Jennifer Thawley Dietetic Consultancy
Weight Management
One-to-One Consultations: Face to Face and/or Online
Find out what to expect and packages below.
Whether you're looking for a one off consultation or a package I'm confident I can meet your needs.
What to expect....
Before your consultation
To get the most out of your consultation you will be asked to complete:
A Getting To Know You Form requesting information such as your GP details and Past Medical History. I may also ask you to have some bloods done (for example Vitamin D or Full blood count)
A Food Diary so that I can get a really detailed idea of your diet as it is now.
During your consultation
We will talk through your overall health, medications (If you're taking any), any relevant blood results and I will explain what everything means.
We can talk about how your weight affects you, your weight history, your relationship with food and any specific concerns you have. You will also have the opportunity to ask all the questions you need.
If you choose to have face to face consultations I can check your weight and relevant measurements for you.
Based on your current eating patterns, lifestyle and food preferences I can offer specialist advice regarding dietary changes and together we'll create a plan that's truly personalised to your needs.
I can support you with weekly meal planning.
I can also calculate your estimated calorie and macronutrient requirements for tracking if this is something you wish to do.
Afterwards
After your appointment I will complete a full written report, including any agreed goals and supporting information which will be emailed to you within 3 working days.
You will be able to contact me via email and/or text between all appointments for support.
I will also be happy to contact any healthcare professionals who may also be involved in your care if you explicitly consent to this.
Pick your package
face to face appointments only available within 15 miles of S75 3RN and will incur a charge of 30p per mile return (max fee £10)
Kick Start Package
(6 weeks total of 6 sessions)
75 minute Initial consultation
+
5 x 30 minute weekly review over the following 5 weeks
+
Email/text support between appointments
A full diet and lifestyle assessment
Personalised plan based on your goals.
This will be reviewed and update at each consultation
£420
(£210 non-refundable deposit to secure booking, settlement fee on the day of initial consultation)
Core Package
(12 weeks total of 9 sessions)
75 minute Initial consultation
+
5 x 30 minute weekly reviews for the following 5 weeks (weeks 2 to 6)
+
3 x 30 minute Bi-weekly reviews over the following 6 weeks (weeks 8, 10 & 12)
+
Email/text support between appointments
A full diet and lifestyle assessment
Personalised plan based on your goals.
This will be reviewed and updated at each consultation.
£610
(£305 non-refundable deposit to secure booking, settlement fee on the day of initial consultation)
Intensive Package
(25 weeks total of 12 sessions)
75 minute initial consultation
+
8 x 30 minute weekly reviews for the following 8 weeks (weeks 2 to 9)
+
4 x 30 minute Bi-weekly reviews over the following 4 weeks (weeks 11, 13, 15, 17)
+
2 x 45 minute monthly follow ups (week 21 and week 25)
+
Email/text support between appointments
A full diet and lifestyle assessment
Personalised plan based on your goals.
This will be reviewed and updated at each consultation.
£1050
(£525 non-refundable deposit to secure booking, settlement fee on the day of initial consultation)