Services
I offer one to one or group support.
View packages and prices below.
Can't find what you're looking for?

Diabetes
Pre Diabetes
Type 2 Diabetes, Type 1 Diabetes
Subtypes (LADA, MODY)
Steroid induced diabetes
Type 1 Diabetes: Carb Counting , Eating Out , Sports & Exercise, Alcohol , Hypo prevention
Type 2 Diabetes: Remission, Weight Management, Carb Awareness and more!
Continuous Glucose Monitor (Dexcom, Freestyle Libre)? Analyse your data to get the most out of your tech.
I also specialize in the management of subtypes of Diabetes including LADA, MODY and Steroid Induced Diabetes

Women's Health
Perimenopause
Menopause
PMD, PMDD
PCOS
- Are you seeing your body change and finding it more difficult to shift stubborn weight around the middle?
- Struggling to maintain a healthy diet and lifestyle with little to no energy or motivation due to symptoms of hormonal shifts
- Maybe you've started to experience poor digestion?
- Overwhelmed with supplements and special diets?
Stop surviving and start thriving with the right nutrition today.

Weight Management
Overweight and Obesity
GLP-1 (Fat Loss) Injections
Binge Eating Disorder
- Have you tried countless diets with no success?
- Taking GLP-1 injections (Fat loss injections) and want to maximise your weight loss results?
- Has your weight loss stalled whilst taking GLP-1 injections?
- Maybe you've been advised to lose weight for medical reasons such as needing an operation?
I'll change your relationship with food, you'll reach your goals and you'll never look back.

Cardiovascular Disease and Cholesterol Management
Hypercholesterolaemia
Heart Attack
Stroke
Angina
- Lower blood pressure
- Improve cholesterol balance
- Dietary approaches to support heart health to help prevent heart attack or stroke
- Post Heart Attack/Stroke recovery diet

Group Training. Workshops & Webinars
Supporting you to build a healthy and resilient community.
Nutrition forms a key part of everyone's physical and mental health. This affects our ability to enjoy a fulfilling and healthy life both in and out of work.
With a wealth of experience working with groups of all ages, cultural and educational backgrounds I am able to offer bespoke group education/training to meet a variety of needs..
Subject matters include general healthy diet and lifestyle or can be tailored to specific conditions such as Diabetes, Heart Health, or Menopause.
If you work with the council, NHS, private sector or in the community and you're looking for support in building a healthy and sustainable workforce/community please contact me to talk about how I could meet your needs.
Can't find what you're looking for?
Although I specialize in the dietary management of the medical conditions above I am qualified to assess and treat many dietary and nutritional problems. If you can't find what you're looking for please get in touch to talk about how I might be able to help.
